How does the rattlesnake encourage you to being aware of emotions?
The rattlesnake has a highly evolved warning system, including a distinct rattle, hissing, triangular head, and diamond patterns on his back. What warning system have you been given to warn and reward you?
When the rattlesnake feels threatened, it will coil its body to protect itself from predators. What are some predators in your life? What warning signs do you experience when these predators are near?
What can you do to protect yourself from predators?
If a warning sign is not heeded, and you are ‘bitten’, or give in to your negative emotions, what can you do to quickly get back to where you were before the bite, free from pain?